Today I went and sat at the Buddha statue at Battersea Park, closed my eyes, took few breaths in and in silence I said my gratitude journal which I will share with you at the end of this blog. A thought popped up, why is it that so many people globally are struggling? As I [...]
Drinking good fresh made green juice that my very dear friend Farhan kindly brought over for me last night and listening to my heart’s calling as I write this message to you. The first hints of Spring fill the air. The sun is shining, the trees are smiling, and the parks are filling with color. [...]
It’s a brand new year, and you know that you have the light bulb within you to create anything you desire! How does a year filled with more peace, love, joy, abundance, and wellbeing sound to you? What if you could gain access to tools and information proven to help connect with your spirit, bust [...]
It’s that time of the year to wish you a stress free December, in preparation for the festive season and the New Year ahead. For many as Christmas is approaching, it’s a wonderful time to celebrate love, but it’s also time when we can also look back and reflect on the year passed by. To [...]
In my day to day work coaching clients from all walks of life I am often asked if I was always so certain, so accepting, and so clear with the vision and my personal mission in life. I also get asked if we are born to be lucky, to be successful, or to be entrepreneurs, [...]
We are born into an environment in which we learn to resist. Through years of conditioning we develop many coping mechanisms to protect ourselves. We are conditioned to believe in things that were passed on through generations and in most cases most of us when we become adults we create an identity that is so [...]
This past week I have been following Invictus Games the new international sporting event for wounded, injured and sick Servicemen and women. It may not have quite caught the imagination of the nation the way the Paralympics did but it has been the scene of some heroic endeavour and brought out heavyweight pop and rock [...]
I just got back from Israel where i was visiting and coaching a very close friend of mine Amir who i met in London 15 years ago. Since then, so much has happened, changed and we have both evolved as spiritual beings. Back then we were both in our early 30's, full of life and [...]
Just like cars, your body too if maintained, regularly checked, and is finely tuned can operate at its maximum capacity. The problem is, most of us have never been taught to look after our bodies and often we ignore our body's until it is too late to do something about it. One of the reasons [...]
