integrated mindful coaching

Five Hassle-Free tips to Stop Living in a “Coma” and to Wake-Up Your Greatness

What thoughts go through your mind when you hear the word “coma”? Do you joke about it, or do you take it seriously? At difficult times in your life, do you find yourself asking the question why am I in this situation? If the answer is YES, then you are ready to wake-up your truth, [...]

Find Your Bliss and Live Your Dreams

Drinking good fresh made green juice that my very dear friend Farhan kindly brought over for me last night and listening to my heart’s calling as I write this message to you. The first hints of Spring fill the air. The sun is shining, the trees are smiling, and the parks are filling with color. [...]

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