We strive for so much on the outside, with little understanding of what is within us, and yet 99% of our well-being begins from the inside. The problem is that we overthink, we never pause. The moment we wake up to the moment we go to sleep we use our mental energy to perform millions of functions, cope with the daily demands, and like a computer, we accumulate files (memories) that in time become outdated, not needed, and slow us down.
Many of you continue this process even when you go to sleep; the problem is that this way of not only creating a mental clutter which then starts to manifest in your awakening life but also it starts to impact your mental faculty, emotional, physical and etheric body. This, in turn, lowers your natural defences and leaving you exposed to all sorts of attacks internal (illness) and external (energy vampires).
In this one day seminar Tony J. Selimi, TEDx speaker, award-winning author, coach and cognition expert will share with you five key principles you can use to Spring Clean Your Mind as well as five habits you can adopt to keep your mental energy optimised, refreshed, and clear.
It’s time to discover the joys of a capable, calm, and clear mind that helps you have a perfect sleep, laser-sharp focus, and opens the doorway that leads you to access the intelligence of your heart.
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