Feeling overwhelmed by the number of tasks and obligations in your life can be a source of great pain and everyday frustration. Despite investing in organising tools, such as to-do lists, task managers, and schedules to help you manage time more efficiently, the feelings of overwhelm keep growing. Another source of frustration I observe [...]
Welcome back, fellow growth seeker and change-maker! I am writing this newsletter in Northern Macedonia, where I just finished teaching my ten-day Vital Planning Life and Business Mastery client-focused coaching and training program and helping my clients dissolve many mental and emotional blockages and solve business and employee issues that were causing them headaches, sleepless [...]
We are born whole, yet from the moment we come into this world we are constantly told by our parents, the religion in which we were born into, and the schools that we attend that we are not. We are programmed to constantly seek validation that we are good enough from external sources and create [...]
There comes a moment in our lives where no matter what we do, we don’t seem to see an end to our troubles. We end up feeling emotional, down, and hopeless. We lose faith in our abilities, we start to ride a never ending emotional rollercoaster, and we end up feeling vulnerable to the external [...]
I decided to write this blog in the early hours of Monday morning after having a conversation with an old friend of mine whom I was meant to meet today but we did not as he felt ashamed to meet due to being broke and feeling uncomforteable to speak his truth. Before I go into [...]
