BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.3.5//EN BEGIN:VEVENT UID:27@tonyselimi.com DTSTART;VALUE=DATE:20230624 DTEND;VALUE=DATE:20230625 DTSTAMP:20230202T131236Z URL:https://tonyselimi.com/events/mindfulness-the-medicine-for-physical-em otional-and-mental-wellness/ SUMMARY:Authenticity- The Medicine for Physical\, Emotional and Mental Well ness DESCRIPTION:[fusion_builder_container type="flex" hundred_percent="no" equa l_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility\,med ium-visibility\,large-visibility" class="" id="" background_color="" backg round_image="" background_position="center center" background_repeat="no-r epeat" fade="no" background_parallax="none" parallax_speed="0.3" video_mp4 ="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" vide o_loop="yes" video_mute="yes" overlay_color="" video_preview_image="" bord er_color="" border_style="solid" padding_top="" padding_bottom="" padding_ left="" padding_right=""][fusion_builder_row][fusion_builder_column type=" 1_1" layout="1_1" background_position="left top" background_color="" borde r_color="" border_style="solid" border_position="all" spacing="yes" backgr ound_image="" background_repeat="no-repeat" padding_top="" padding_right=" " padding_bottom="" padding_left="" margin_top="0px" margin_bottom="0px" c lass="" id="" animation_type="" animation_speed="0.3" animation_direction= "left" hide_on_mobile="small-visibility\,medium-visibility\,large-visibili ty" center_content="no" last="true" min_height="" hover_type="none" link=" " border_sizes_top="" border_sizes_bottom="" border_sizes_left="" border_s izes_right="" first="true"][fusion_text columns="" column_min_width="" col umn_spacing="" rule_style="" rule_size="" rule_color="" hue="" saturation= "" lightness="" alpha="" content_alignment_medium="" content_alignment_sma ll="" content_alignment="" hide_on_mobile="small-visibility\,medium-visibi lity\,large-visibility" sticky_display="normal\,sticky" class="" id="" mar gin_top="" margin_right="" margin_bottom="" margin_left="" fusion_font_fam ily_text_font="" fusion_font_variant_text_font="" font_size="" line_height ="" letter_spacing="" text_transform="" text_color="" animation_type="" an imation_direction="left" animation_color="" animation_speed="0.3" animatio n_delay="0" animation_offset=""]\n\nIn this inspiring talk\, Authenticity- The Medicine for Physical\, Emotional and Mental Wellness\, Tony J. Selim i shares how today’s ways of living our lives\, at home or in the workpl ace at all levels of the organization\, we often face intense pressure fro m family commitments\, demanding jobs\, and increased demands for 24 hours of our time. You are expected to do more with less time. Tackling anxiety \, stress\, frustrations\, and time-demanding activities is more important than ever and adopting mindfulness at work\, or home can help.\n\nWhether you are a senior executive\, HR director\, team manager or entrepreneur\, father\, mother or son or daughter\, then you have a moral and corporate responsibility to enable people in your organization and people in your pe rsonal life to be nurtured\, feel healthier and happier\, and be more emot ionally balanced and successful.\n\nHaving had first-hand experience with the pressures of corporate life\, Tony is particularly well-placed to teac h living authentically and mindfulness practices to busy people who would like to find other ways to improve their personal and professional abiliti es and give themselves ‘the edge’.\n\nTJS Mindfulness at Work or Home was inspired by Tony’s experiences in the workplace\, consulting corpora te clients and working with senior executives of Microsoft\, Deutsche Bank \, Bank of America\, Santander\, and Vandercom to help you enhance your bu siness success as well as the quality of your lifestyle in all of the eigh t critical areas of life.\n\nTony first started practising mindfulness in 2006 when he was a Head of IT at The Dreyfuss Group. He found it helped hi m perform better under the constant demands of his job. It enabled him to inspire his team to deliver under pressure. It helped him balance his pers onal life while thriving in his professional career.\n\nIn this Talk\, Ton y offers a proven methodology that you can use for yourself to be more pro ductive\, creative\, and fulfilling and make your personal life and your o rganization an enjoyable place to be.\n\nCome along to explore how this mi ght work for you or your business.\n\n[/fusion_text][/fusion_builder_colum n][/fusion_builder_row][/fusion_builder_container] ATTACH;FMTTYPE=image/jpeg:https://tonyselimi.com/wp-content/uploads/2016/0 5/Tony-J.-Selimi-Authenticity-Talk-Banner-Landscape.png CATEGORIES:Well-being Talks LOCATION:Central London (TBC)\, London (TBC)\, London\, United Kingdom GEO:51.5073509;-0.12775829999998223 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=London (TBC)\, London\, Uni ted Kingdom;X-APPLE-RADIUS=100;X-TITLE=Central London (TBC):geo:51.5073509 ,-0.12775829999998223 END:VEVENT END:VCALENDAR